Core Power

Core Power is a unique training program that integrates power, condition and coordination in one single efficient workout. From the core, all basics are treated: pushing, pulling and lifting, rotation, bending and stretching. Create your own Core Power Functional Training Zone with a customized equipped training space where you can work with only the best functional training materials. The versatility, variety and dynamics on the floor turn each training session into a challenging experience for trainer and participants alike!