Triggerpoint The Grid

Trigger Point Performance Therapy is a revolutionary self-massage therapy and is characterized by massage on and around physical trigger points. Trigger points are sensitive pressure points in skeletal muscles and often lie at the origin of muscle and joint problems. By means of specific Trigger Point Tools, trigger points and muscle stiffening are treated and tissue quality can be optimized. The GRID is the new foam roller: compact, light-weight and extremely efficient for performing Self-Myofascial Release (SMR).